Improve Nasal Breathing with Our Myofunctional Therapy Exercises

Are you struggling with nasal breathing issues or looking to improve your overall breathing function? Myofunctional therapy may be the answer you've been searching for. At The Myo Spot YYC, located in Calgary, AB, we offer a range of myofunctional therapy exercises designed to help you achieve optimal nasal breathing and other key goals for improved oral function.

Nasal breathing plays a crucial role in maintaining proper airflow and promoting overall health and well-being. However, many people experience difficulties with nasal breathing due to various factors such as allergies, congestion, or poor oral habits. Myofunctional therapy focuses on retraining the muscles of the face, mouth, and throat to function properly, ultimately promoting nasal breathing and improving overall oral function. Our myofunctional therapy exercises are tailored to address specific issues and help you achieve four primary goals: promoting nasal breathing, keeping the lips sealed at rest, positioning the tongue correctly on the roof of the mouth, and encouraging proper swallowing and chewing patterns. By practicing these exercises regularly, you can strengthen the muscles involved in breathing and improve your overall oral function. In addition to providing myofunctional therapy exercises, we offer a range of services to support your journey to better breathing and oral health. From booking appointments to providing educational resources and forms for medical history and intakes, we strive to make your experience with us as seamless and beneficial as possible. If you're ready to take the first step towards improving your nasal breathing and overall oral function, consider incorporating myofunctional therapy exercises into your daily routine. With consistency and dedication, you can achieve lasting improvements in your breathing and oral habits, leading to better overall health and well-being. Take the leap towards better breathing with myofunctional therapy exercises - your body will thank you for it.